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Cardio-Kick: Class Schedule
1912 Welsh Road
7530 Frankford Avenue
Frequently Asked Questions  1. What is Cardio-Kick?
2. What type of equipment do I need to start?
3. Do I need any martial arts experience?
4. When are the classes?
5. What does it cost?
6. Who teaches the classes?
What is Cardio-Kick?
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Cardio-Kick is a combination of Taekwon-Do and aerobics. It combines all the movements of traditional martial arts with the music, rhythm, and cardiovascular workout of aerobics. |
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What type of equipment do I need to start?
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No uniforms are required as students participate in workout clothes and sneakers of their choice. The only requirement are gloves and handwraps, which are included in the introductory offer. |
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Do I need any martial arts experience?
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Absolutely NO martial arts experience is required to begin Cardio-Kick. All that is needed is the desire to get in shape and have fun. |
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When are the classes?
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Monday - Friday from 7:00-8:00 pm,
Tuesday & Thursday from 8:30-9:30 pm,
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Saturdays from 9:00 -10:00 am
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Classes are held at the following locations:
BUSTLETON:
1912 Welsh Road, Phila, Pa, 19115
(215) 969-9962
MAYFAIR:
7530 Frankford Avenue, Phila, Pa, 19136
(215) 332-1003
MONTGOMERY COUNTY:
109 Allison Road, Oreland, Pa 19075
(215) 439-7269 |
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What does it cost?
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Cost of the program is $45.00 per month or $7.00 per class.
New members receive boxing gloves, handwraps, t-shirt and one month of classes with the introductory special ($69.00). |
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Who teaches the classes?
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CARDIO-KICK classes are conducted by Sabumnim Marcello F. Cancelliere, 6th Degree Black Belt and Chief Instructor of Red Tiger Taekwon-do, and staff. Some of his most recent accomplishments are as follows:
- US National Team Coach (Germany 2005)
- World Champion (England 1998 and USA 2002)
- US National Champion (1992, 1997, 1999, 2007)
- US National Team Captain and Member (1997 & 1999)
- Silver Medalist- 11th ITF World Championships, Argentina 1999
- Bronze Medalist - 10th ITF World Championships Russia, 1997
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