Cardio-Kick
1912 Welsh Road
Monday & Wednesday: 7:00-8:00pm | Tuesday & Thursday: 8:30-9:30pm | Friday: 6:00-7:00pm
7530 Frankford Avenue
Tuesday & Thursday: 7:00-8:00 pm | Saturday: 9:00-10:00 am
About
Frequently Asked Questions
1. What is Cardio-Kick?
2. What type of equipment do I need to start?
3. Do I need any martial arts experience?
4. When are the classes?
5. What does it cost?
6. Who teaches the classes?
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Cardio-Kick is a combination of Taekwon-Do and aerobics. It combines all the movements of traditional martial arts with the music, rhythm, and cardiovascular workout of aerobics. |
What type of equipment do I need to start?
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No uniforms are required as students participate in workout clothes and sneakers of their choice. The only requirement are gloves and handwraps, which are included in the introductory offer. |
Do I need any martial arts experience?
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Absolutely NO martial arts experience is required to begin Cardio-Kick. All that is needed is the desire to get in shape and have fun. |
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Monday - Friday from 7:00-8:00 pm, Classes are held at the following locations: BUSTLETON: MAYFAIR: MONTGOMERY COUNTY: |
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Cost of the program is $45.00 per month or $7.00 per class. New members receive boxing gloves, handwraps, t-shirt and one month of classes with the introductory special ($69.00). |
Who teaches the classes?
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CARDIO-KICK classes are conducted by Sabumnim Marcello F. Cancelliere, 6th Degree Black Belt and Chief Instructor of Red Tiger Taekwon-do, and staff. Some of his most recent accomplishments are as follows:
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