Cardio-Kick: Frequently asked questions
- What is Cardio-Kick?
- What type of equipment do I need to start?
- Do I need any martial arts experience?
- When are the classes?
- What does it cost?
- Who teaches the classes?
What is Cardio-Kick?
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Cardio-Kick is a combination of Taekwon-Do and aerobics. It combines all the movements of traditional martial arts with the music, rhythm, and cardiovascular workout of aerobics. |
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What type of equipment do I need to start?
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No uniforms are required as students participate in workout clothes and
sneakers of their choice. The only requirement are gloves and handwraps, which
are included in the introductory offer.
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Do I need any martial arts experience?
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Absolutely NO martial arts experience is required to begin Cardio-Kick. All that is needed is the desire to get in shape and have fun.
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When are the classes?
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MONDAY - FRIDAY from 7:00-8:00 pm, Tuesday & Thursday from 8:30-9:30 pm and Saturdays from 9:15 -10:15 am. Classes are held at the following locations:
BUSTLETON:
1912 Welsh Road, Phila,
Pa, 19115 (215) 969-9962
MAYFAIR
7530 Frankford Avenue,
Phila, Pa, 19136 (215) 332-1003
MONTGOMERY COUNTY
109 Allison Road,
Oreland, Pa 19075 (215) 439-7269
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What does it cost?
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Cost of the program is $45.00 per month or $7.00 per class. All participants
must have gloves and hand wraps (included in the introductory offer).
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Who teaches the class?
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CARDIO-KICK classes are conducted by Sabumnim Marcello F. Cancelliere
and staff, 6th
Degree Black Belt and Chief Instructor of Red Tiger
Taekwon-do. Some of his
most recent accomplishments are as follows:
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